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Martial Arts & Fitness Ottawa

XBT Course


Lose 10lbs & 5% Body Fat in 8 weeks

Thirteen-time World Karate and Kick Boxing Champion and Owner of Canadian Sport Martial Arts Academy, Ben Stewart, is about to launch his locally famous “Xtreme Body Transformation Course” in the West-End for the first time in more than 5 years.

Mr. Stewart’s Eight-Week XBT Course combines a weight training program, cardio kick boxing classes, and an easy-to-follow nutritional plan to create the healthiest and fastest body changing experience ever to hit Ottawa.

Mr. Stewart’s XBT program had more than 1000 local participants between 2003 and 2009 enjoy an average weight loss of 14 pounds, 8% body fat loss, and more than 4 inches off their waistlines in the short 8 week agenda.

If you would like to be a part of the Xtreme Body Transformation Course starting at CSMA, please call our program director at 613-831-8085 to reserve your spot!

Most improved body in 8 weeks wins the membership.

Course Includes
– 2 Months Of KickboxingTuition
– 2 Months Of Weight Gym Membership
– 3 Personal Weight Training Sessions
– Weekly Personal Fitness Evaluations
– Weight Training And Nutritional Plan
– Daily Log Book And Instructional DVD
– Professional Goal Setting Seminar
– Lifestyle Coaching

Cost:         $399.00    New Member (not a current CSMA member)

                   $349.00    UBC or XBT Alumni

                   $199.00    Current CSMA member

Note: This program is a first come first serve program. We are only taking a maximum of 50 participants. You can register in person at our reception desk at any time. Payments are to be made up front in full upon registering and all payment methods are accepted.

Important: Please bring revealing clothes for before and after pictures. The same clothing should be worn for both photos to accurately track your progress. These photos will be kept confidential if requested.